Life through Movement

Injury prevention, assessment and rehabilitation

We will help improve your quality of life through exercise and movement.

At our practice we can help you if you:

  • Suffer from chronic disease (heart disease, hypertension, arthritis or diabetes) and want to improve you quality of life.
  • Suffer from orthopaedic conditions that prevent you from optimising your quality of life.
  • Need post-operative (shoulder, spine, knees, and shoulder) rehabilitation exercise therapy
  • Have recurring sports injuries.
  • Require exercise as part of a weight management programme.
  • Are sedentary and need to increase your physical fitness levels.
  • Need to improve your general physical abilities through exercise.
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Book Now

Please complete the form below or contact Kevin on +27 83 321 4336 for more information.