Sports Massage

Sport massage is used to improve range of motion and flexibility, dispel waste products, enhance blood flow and, ultimately reduce recovery time and the risk of injury.

A healthy person moves between action, inaction, stress and relaxation. Massage plays a role in restoring unity and balance to the body, mind and emotions as it allows for the healing process to begin.

Book a Massage

Please complete the form below or contact Kevin on +27 83 321 4336 for more information.